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Breastfeeding problems can be painful and distracting to a nursing mum. Get problem-solving tips here and seek treatment when necessary.
Are you a nursing mum who is struggling and facing a hard time during lactation? Don’t worry, there is certainly a way out of this misery! Learn some of the common breastfeeding issues and find a solution that is suitable for you here.
It is a normal sign if your breast feels full and a little hard during the first few weeks of breastfeeding. However, if at any point you notice that you are feeling beyond uncomfortable, you are probably experiencing breast engorgement. Other signs of engorgement are your nipples appearing flattened and tight.
Nurse your baby more often and try not to skip feedings. Ensure that your baby is latched correctly, so your milk can be finished by your baby. Also, wearing a well-fitted bra might be helpful to give support to your breast.
Pumping a little bit before breastfeeding may help to soften your breast. Applying heat or taking a warm shower before breastfeeding can encourage milk flow. You may also consider cold compresses after nursing. Using hand expression or a breast pump can relieve tightness and soften your breast. LaVie Lactation Massager can help breastfeeding mothers to relieve engorgement and improve milk flow.
How do you know if your milk supply is low? One of the main indicators that you are not producing enough milk is your baby experiencing poor weight gain. Bring your baby to their pediatrician to ensure your baby is gaining adequate weight. Another sign of low milk supply is your baby producing insufficient wet or dirty nappies. Their poop should be creamy and mustard-colored. If your baby has dark urine and tearless crying, this is also probably caused by dehydration.
Avoid alcohol and nicotine. Nurse on demand for a few days. Remember, the more you breastfeed, the more milk you will produce.
You may massage your breasts before breastfeeding your baby. Using a breast pump can stimulate your breast milk production too. If you suspect your baby is not getting sufficient milk, you can consider bringing your baby to consult a lactation consultant or specialist. Alternatively, if you are accompanied by a confinement nanny, they may also know how to help you in resolving this issue.
The most common symptoms of blocked milk ducts are the pain you feel at specific locations of the breast as your nipple pores may be blocked. Your breasts might feel tender, hot, swollen, or look reddened. There may also be a slower milk flow on one side of your breast.
Keeping a regular feeding schedule can also prevent clogged ducts on your breast. As mentioned, wearing a tight bra or shirt might be a risk factor for breastfeeding issues. Avoid wearing underwired bra throughout your breastfeeding journey.
You may start breastfeeding your little one with your affected breast. Try changing the positions you use to breastfeed. A clogged duct that is not resolved can cause mastitis.
Mastitis is the inflammation of breast due to infection. It can occur when bacteria enter a milk duct from the baby's mouth through a cracked nipple. If you are infected, you might feel itchy, knife-like, or burning pain on your breast. Your expressed milk may look lumpy, clumpy, “gelatin-like”, or stringy.
“Heat, massage, rest, empty breast.” Keep in mind that blocked ducts are one of the factors of mastitis.
It is important to start your treatment promptly. Several studies have shown that probiotic supplements can resolve infected mastitic. However, always consult your health care provider for guidance in your specific circumstances.
To ease your experience as a nursing mother, you can also consider investing in products and tools that can help keep issues like engorgement and blocked ducts at bay. Some of the widely-loved items by mothers are the breast pump collection by Haakaa and the lactation massager by LaVie. No matter how you choose to treat yourself, we hope it will go well and we wish you all the best in your breastfeeding journey!
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